foods to avoid with braces australia

Softer delicacies such as scrambled eggs dairy products or fruit drinks will keep you healthy while reducing the soreness associated with the monthly adjustment of the braces as scheduled by your dentist. This food causes a gummy material to form on the braces.


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Always chew carefully to prevent both discomfort and damage to the appliances.

. Generally avoid all foods that are sticky hard or chewy. It is always best to avoid eating the following foods when you have braces for various reasons. Items that are hard Nuts will be the obvious ones but you should also avoid pretzels crusty bread and anything that could break the wires.

Instead cook these foods to make them safer to eat. Hard nuts such as almonds walnuts and cashews can damage braces. If staying away from Coffee or others proves too much sip to the back of your mouth with a straw to avoid your teeth as much as possible.

Sticky foods such as caramels mints and bubble gum. Hard food boiled lollies large nuts toffee and crunching on ice. Sugary drinks sports drinks and soft drinks.

Smoothies but try to avoid ones with berry seeds which can get stuck in your teeth Omelette Mashed potato and gravy Fruit and vegetables but dont bite into hard ones like apples carrots and corn on the cob. Foods to avoid with braces. 20 foods you CANT eat with braces 1.

Foods to Avoid with Braces On. Even boiled sweets that you suck in the mouth should be avoided because the sugary residue they leave behind attracts harmful bacteria which can lead to gum disease and tooth decay the last thing you want when straightening. Nuts including any food or candy that contains nuts Seeds.

Kallangur QLD 4503 Australia. Some of the foods we recommend you eat during treatment are. Cut these up into small pieces or grate them instead.

While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. Popcorn ice hard candy whole nuts corn chips and taco shells. Avoid large chunks of meat or directly biting fruits like apples.

Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate. If you have braces on aim to eat a healthy and balanced diet. Modern Orthodontics 18 Robbs Parade Northcote Victoria 3070 Australia.

Minimize the amount of sugary foods you eat. Raw celery or carrots. Hard or sticky foods toffees lollies nuts etc Muesli and crunchy cereal eg.

Crunchy foods popcorn or particular ice cubes. The corn can instead be sliced off the cob. Gum caramel taffy Starburst.

Soft foods are most recommended for those who wear braces because they are gentler on braces. Chewy foods liquorice and hard roll-ups. There are many foods you cant eat with braces including hard fruits.

It will also be very unpleasant when you are trying to get it off the braces. These foods will cause appliance damage such as broken brackets and bent wires. These foods generally high in sugar can cause dental.

Anyone who wears fixed braces should avoid excessive snacking aiming instead to eat a healthy and balanced diet that focuses on foods that pack a nutritional punch. Sticky foods chewing gum mints and caramels. Hard foods can break or damage the wires and brackets and sticky foods can get caught between the wires and brackets.

Crunching is out so while it will be fine to put ice in a drink you must avoid the temptation to crunch it. Hard foods and boiled sweets Foods like seeded breads popcorn and raw carrots are foods you may want to avoid during treatment. The sugar can cause tooth decay and other related problems.

Crunchy cookies chips and crackers. Foods To Avoid While Wearing Braces. Some soft and sticky foods can cause tooth decay and loosen or dislodge your braces.

Which foods should you avoid completely.


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